Here are my recommended resources as you travel the path of your own health journey. While it may be a rarity to find a “perfect” resource than one can agree with 100%, all of these are physical and/or emotional, mental, and spiritual “health-promoting” resources, and all have some great takeaways. (Please note that I do not receive any monetary compensation or other benefits from these recommendations).
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15 natural health experts are coming together for a FREE virtual event to share proven, holistic approaches for healing from autoimmune disease.
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Discover the power of real, whole foods to heal your body, prevent disease, and promote graceful aging.
As I was recovering from a life-threatening flare up of the autoimmune disease Ulcerative Colitis back in 2010/2011, I began my intensive search for the foods that...
I always used to think of herbs and spices as just tasty, fragrant, pretty additions to meals and nothing more. I mean, how could a little ground up powder be anything...
As I’ve written numerous times before, I not only give sleep a ton of credit for helping me heal from my major Ulcerative Colitis flare...
One thing I’ll never get tired of is sharing my autoimmune disease story with people who may benefit from hearing it...
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