Here are my recommended resources as you travel the path of your own health journey. While it may be a rarity to find a “perfect” resource than one can agree with 100%, all of these are physical and/or emotional, mental, and spiritual “health-promoting” resources, and all have some great takeaways. (Please note that I do not receive any monetary compensation or other benefits from these recommendations).
Are you sick and tired of being sick and tired? Are you ready to break free from chronic health issues? Make 2025 your year of transformation!
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VIP Access is available through January 31st! 15 natural health experts share proven, holistic approaches for healing autoimmune disease.
I recently had a birthday, and it really got me reflecting on how different my life looks now in my early’ish 40’s than it did even just 10 years ago...
We all know regular exercise is vital, as it contributes greatly to our healing and staying healed, maintaining our mental health, boosting our energy...
One thing I’ll never get tired of is sharing my autoimmune disease story with people who may benefit from hearing it...
As I’ve written numerous times before, I not only give sleep a ton of credit for helping me heal from my major Ulcerative Colitis flare...
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