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Book Recommendations

Here are many of the books that helped helped to guide me throughout my healing journey. The majority of these books may likely be found in your local library.

Nutrition & Lifestyle

In Defense of Food: An Eater's Manifesto by Michael Pollan (my #1 most recommended resource!)

Good Energy by Casey Means MD

100 Days of Real Food by Lisa Leake

The New Whole 30 by Melissa Urban

The Food Babe Way by Vani Hari

Cancer Free with Food by Liana Werner-Gray

The Food Matters Cookbook by James Colquhoun & Laurentine Ten Bosch

Nourish: Simple Recipes to Empower Your Body and Feed Your Soul by Gisele Bündchen

Chemo Muscles by Renee A. Exelbert Ph.D

Breasts: The Owner’s Manual by Dr. Kristi Funk

Simplicity

Simplify: 7 Guiding Principles to Help Anyone Declutter Their Home and Life by Joshua Becker

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again by Johann Hari

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