Here are my recommended resources as you travel the path of your own health journey. While it may be a rarity to find a “perfect” resource than one can agree with 100%, all of these are physical and/or emotional, mental, and spiritual “health-promoting” resources, and all have some great takeaways. (Please note that I do not receive any monetary compensation or other benefits from these recommendations).
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Earlier this week, I had my umpteenth colonoscopy. Even though I’ve been fortunate enough to be flare-free for over ten years and counting, I still qualify...
While undergoing my latest colonoscopy prep and screening process last month, I learned that some things have changed even from just a couple years ago...
A while back, my husband and I somehow got on the topic of goofy websites that predict how long you will live. While neither one of us would ever take any predictions...
As summer approaches simultaneously with the “ending” of the pandemic (hopefully!), our thoughts are turning to anticipation of fun in the sun, poolside lounging...
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